Classes
Smiles post yoga for resilience workshop @ Pieter Performance Space, March 2024
अथ योगानुशासनम् / Now the teachings of yoga
Grounded in the many-textured landscape of yoga philosophy and the practices of āsana, prāṇāyāma, visualization, and meditation, Gabby works with individuals to explore the creativity found in attentive physical presence.
Together, we open up to tools that help us tell the story of “us”. This process allows one re-enter a childlike state of mind that is playfully curious about sensation with a silent inner critic.
Using a consent-focused, accessible approach, Gabby’s yoga classes are welcoming for all bodies, identities, and abilities. May any merit gained from this practice be for the liberation of all beings, सर्वभूतानि, everywhere.
Group Classes
Weekly livestream Zoom classes are on hold . . . thank you to all who joined me virtually over the last three years!
Follow @c.elestialbodies on Instagram for information about in person events and workshops.
Looking for an instructor to provide a yoga class or movement arts workshop at your event/space? Email g.n.sigrist@gmail.com for rates and availability.
One-on-One Sessions
In a one-on-one you are guided through yoga practices that honor your body and cultivate an inner felt sense of well-being. These sessions include personalized āsana and meditation routines, journal prompts, and readings to compliment your unique practice.
Sliding scale pricing: $50-$100. In person & virtual options available. Contact to schedule a free discovery call. Weekly spots are available for Summer/Fall 2024.
“I’ve taken Gabby’s class and it opened some emo blocks for me in a lovely way! She is a fantastic teacher and a warm vibe all around.” - M.
“Gabby’s class was like a conversation between my body and my mind. Loved it.” - T.
“Gab is calm, collected, and clearly devoted to giving everyone a positive experience! I’m not even much of a ‘yoga person,’ and I always love taking classes with her.” - E.