अथ योगानुशासनम् / Now the teachings of yoga

Grounded in her years of dedicated study into the many-textured landscape of yoga philosophy and the practices of āsana, prāṇāyāma, visualization, and meditation, Gabby compassionately invites individuals to explore the experience of attentive presence.

Together, yoga helps us tell the story of us. The process of living yoga allows one re-enter a childlike state of mind that is playfully curious about sensation in the world with a silent inner critic. Above all, the yoga path is a system of ethics. It is a method of actively being in the world that is harmonious with the cycles of nature and is a radical departure from hate and discord-fueled militant, capital obsessed fascist states.

Using a consent-focused, accessible, and trauma aware approach, Gabby’s yoga classes are welcoming for all bodies, identities, and abilities. May any merit gained from this practice be for the liberation of all beings, सर्वभूतानि sarva-bhutani, everywhere.

“I’ve taken Gabby’s class and it opened some emo blocks for me in a lovely way! She is a fantastic teacher and a warm vibe all around.” - M

“Gabby is calm, collected, and clearly devoted to giving everyone a positive experience! I’m not even much of a ‘yoga person,’ and I always love taking classes with her.” - E