अथ योगानुशासनम् / Aṭha Yogānuśāsanam / Now the teachings of yoga…
With years of mentorship, dedicated study of dharmic traditions, and a personal practice of āsana, prāṇāyāma, & meditation supporting me, I compassionately invite individuals to explore the art of embodiment. I bow to the teachers who have supported and educated me: Dr. Lori Fazzio, Yogacharya Dr. Ananda Balayogi Bhavanani, Dr. Christopher Key Chapple, Dr. Zoë Slatoff, and Dr. N. Ganesh Rao.
Yoga helps us make sense of the story of us. The process of living yoga allows one to embrace a present-focused state of mind that is playfully curious about sensation while maintaining a silent inner critic. The yoga path has ethics embedded in its limbs. A yogi is mindfully and nonviolently engaged with the world. A yogi lives harmoniously with the cycles and wisdom of nature, Mother Earth.
Using a consent-focused, accessible, and trauma aware approach, my yoga classes are welcoming for all bodies, identities, and abilities. May any merit gained from this practice be for the liberation of all beings, सर्वभूतानि sarva-bhutani, everywhere.
Private Yoga Session
In a one-on-one private yoga session, you will be guided through a comprehensive assessment in which the yoga therapist supports you in setting an intention, sankalpa, and a goal. We will then collaboratively select and refine practices that honor your unique constitution and cultivate an inner felt sense of well-being. These sessions include education and personalized lifestyle, āsana, prāṇāyāma, and meditation routines which lay the foundation for a consistent personal yoga practice.
Sliding scale pricing: $30 (low-income pricing option) — $100. In person & virtual options available. Weekly spots are now open for Summer 2025.
Group Classes
Follow @celestial.bodies.yoga on Instagram for information about in person & virtual yoga classes and workshops.
Looking for an instructor to provide a yoga class or mindfulness workshop at your event, business, or space? Please send an email inquiry for details regarding rates and availability.